Is this you?
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Bloated, uncomfortable, or in pain after meals (constipation, diarrhea, reflux).
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Tired even after a “good” night’s sleep.
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Sluggish, drained, like your energy tank is always on E.
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Anxious, moody, or emotionally heavy... the known “wired but tired.”
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Stuck in a weight-loss plateau, especially around the belly, or feeling puffy from inflammation.
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Mentally “foggy” like it’s harder to think clearly or process.
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You’re tired of quick fixes, side-effect spirals, and trying to stitch together random advice from the internet.
These aren’t small annoyances.... they’re signals from your body that something deeper is off.
In fact, based on a survey of women just like you, these were their top struggles:
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Digestive distress (IBS, bloating, reflux)
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Low energy & fatigue
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Anxiety, mood swings, nervous system dysregulation
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Trouble losing weight and feeling inflamed
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Poor sleep and brain fog
Your gut isn’t just about digestion, it’s the root of your entire well-being.
It deeply influences your hormones, immune function, and how your nervous system shows up.
In this course, we bring together natural, science-backed solutions plus nervous-system practices so that you can heal from the inside out.
When your gut is healthy:
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Hormones begin to regulate naturally
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Energy restores
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Mood stabilizes
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Inflammation decreases
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Sleep improves
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Clarity returns
This isn’t a band-aid fix. It’s a journey to real, sustainable wellness.
Hi, I'm Dr. Aliya
Having been through the struggle myself and having helped myself and hundreds of others claim their wellbeing and sustain it, I've put years of experience together for you in Gut to Glow.
This 6-week live journey offers you a way to reset your digestion, rebuild energy, and renew connection with your body... without overwhelm or burnout.
Think of it as pressing “refresh” on your gut, hormones, and nervous system through regenerative nourishment.
What’s Included in Your 6-Week Transformation
✔️ Private online 1:1 with Dr. Aliya
Before the program starts you'll have a private session so you can share your story and details about your health, so the program can be tailored for your needs!
✔️ Weekly live online group coaching + Q&A
To personalize your progress and get deeper into changes every week.
✔️ Weekly deep-dive classes taught by Dr. Aliya
Covering essentials like detox, leaky gut, metabolism, hormones, nervous system, nourishment for body, energy, mind, emotion.
✔️ Recorded Sessions
So you can rewatch and not miss a beat
Features of the Curriculum
This is a live pilot course and so the course structure will evolve and be co-created with the participants for a personalized touch. 🌟
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Mindset
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The functions of the gut
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Leaky gut
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Detox and cleansing
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Nourishment - the what, when, where, why, and how
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How to be your own doctor and detective
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Hormones, Metabolism, Gut
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Structuring your day to win and sustain
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Supplements - what's needed
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Hydration essential
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Nervous system
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Meditation and Pranayama
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Movement essentials
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Resolving emotional conflicts that create illness.
Your Bonus Support Bundle
✔️ The Better-For-You Food Guide
no more overthinking dinner plans every night
✔️ Delicious, Non-Boring Recipes
say goodbye to dry and flavorless; we only do delicious & satisfying
✔️ Self-Observation Guide
start spotting your patterns with gentle, detective-level clarity
✔️ Tracking Tools
build confidence as you create a lifestyle that actually supports you
✔️ Movement Module
keep things trim, toned, and metabolism-aligned
✔️ Supportive Supplement Guide
finally understand which ones you actually need (and which you don’t)
What healing your gut gives you...
Gut Health + Digestion
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Bloating, reflux, and irregularity start to ease
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Digestion feels smooth and reliable
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Your gut feels strong, your energy steadier
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You feel nourished, not just full
Hormone + Mood Harmony
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No more 3pm crashes or energy rollercoasters
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Sleep better, wake up brighter
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Bring balance to thyroid, insulin, and sex hormones
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Feel more steady, emotionally grounded, and calm
Nervous System + Stress Support
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Feel calmer, clearer, and less reactive
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Ease anxiety and tension without “trying harder”
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Move through your day with clarity and presence
Energy + Metabolism
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Feel lighter and energized (without extremes)
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Watch stubborn weight finally start to move
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Spark metabolism so food turns to fuel, not fatigue
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Wake up clear-headed instead of heavy or drained
Inflammation + Immunity
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Soothe the inner “fire” that shows up as pain or swelling
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Reduce flare-ups and fatigue
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Feel like your body’s working with you again
Overall Wellbeing
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Feel in tune with your body and its signals
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Experience more vitality, joy, and inner ease
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From managing symptoms → to transforming them
Why "Gut to Glow" is Different
You’ve tried the podcasts, the protocols, the supplements…
And still feel overwhelmed, confused, or stuck.
Not because you’re doing anything wrong.
Because most approaches only give you more information, not true understanding.
This course gives you something deeper...
You won’t just follow steps.
You’ll see, feel, and understand why those steps work so you can carry that knowledge forward, beyond this program, and respond to whatever your body needs in the future.
Gain new perspective and understand your body.
Instead of guessing or patching symptoms, you’ll learn how to read your body, understand your patterns, see the real root causes, and how your life is speaking through your symptoms.
Get MD-guided insight you can’t get from Google.
Together, we explore the pieces that are hard to see alone:
your habits, energy leaks, emotional patterns, and the deeper layers influencing your health.
Heal using a feminine approach.
No forcing. No pushing. No punishing protocols.
We work the way nature heals: gently, steadily, and effectively.
It’s not about gender.
It's about working with the qualities that allow repair and regeneration.
Learn to doctor yourself.
By the end, you’ll know your body so well that when new symptoms pop up (because life happens), you’ll know exactly how to support yourself without fear or dependence on outside advice.
Reconnect with your intuition.
As your body settles, your clarity and inner guidance strengthen.
You begin healing from a place of confidence, not confusion.
This isn’t just another gut program...
It’s a new way of understanding yourself, so your healing becomes natural, aligned, and sustainable.
This isn’t about chasing perfection or cutting everything out.
It’s about giving your body what it’s been asking for and inviting healing to do its thing.
Testimonials
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Working with Dr. Aliya I lost 30 pounds, felt amazing and didn’t even feel like I was dieting because I was satisfied and never hungry. I now feel energized waking up in the morning, I sleep much better, I don’t feel hungry anymore, I actually feel 10 years younger!
Ana
When I started with Dr. Aliya I was 264lbs, and today, 4 and half months later I’m 223lbs, lost over 41lbs.
My psoriasis is 60% gone and 100% of the itching has gone away....
Dr. Aliya was so insightful on so many points and the education helped me understand. I feel like a champion of my own health!
Paul
Dr. Aliya suggested a few minor changes to my diet and within 4 days it solved a lifelong problem with IBS...then all my other problems like gallbladder, indigestion and acid reflux all fell away in quick succession
Brenda
Dr. Aliya is the doctor's doctor! Besides being a walking encyclopedia, she sees life in its entirety. She is the only truly holistic MD you will ever meet. She draws upon all forms of healing modalities and all aspects of being human.
The breadth of your knowledge is staggering! I especially love how she links the physical with the emotional and spiritual.
Laura Fellman
Dr. Aliya is intellectually brilliant with a high emotional IQ and a gift for teaching, delivers clear easy to understand info. in a gentle way.
B.R.
Dr Aliya is so knowledgeable and respectful. I feel included and encouraged to take charge of my health, that it is possible to learn detailed health information and apply it in my life so that I can heal and feel better, not just resign myself to feeling terrible and/or taking medication ..
J.D.
Dr Aliya's teaching sessions were something not to be missed. They were so full of helpful information and presented with details and clarity covering a wide range of holistic health topics.
R.E.
Dr. Aliya looks at your concerns from both a medical aspect and a mind/emotional aspect. She guides and helps you to create systems that provide you with tools to really get to root of your concerns/illness. She helped me open up to paths I had not seen/realized were affecting me and my health. I so appreciate all she has helped me with. She is kind and knowledgeable and has such a gentle way of interacting She truly cares and spends the time needed with you I highly recommend her to anyone open to a full spectrum of thoughts and ideas.
So so happy I found my way to Dr. Aliya
V.B.
Gut to Glow
1,155
Every month
Gut to Glow
2,222
Let's Get Started!
The Gut to Glow Program:
January 4, 2026 - February 14, 2026
Tentative schedule:
Classes meet on Mondays,
Q&A and live coaching on Fridays
This is for you if:
✔️ You’re ready to stop guessing what your body needs and start learning how to truly support it.
✔️ You want natural, sustainable changes that last beyond the program.
✔️ You like having structure, community, and a real human (hi 👋🏽) keeping you accountable.
✔️ You’re excited to get live support from Dr. Aliya as you move through each phase.
✔️ You’re curious, open, and ready to feel good again.
Who this is not for:
You’re looking for a quick fix or aren’t quite ready to make changes... and that’s okay.
Gut to Glow
1,155
Every month
Gut to Glow
2,222